STELLA WHITE-6-Piece Teeth whitening strips

OverviewHow to use brush and paste? Hold the brush comfortably and firmly. Start brushing with the upper jaw. Move the brush from top to bottom. Move to brushing the lower jaw, moving the brush from bottom to top. Brush the teeth from the outside, then from the inside, then move on to the incisors. Don't forget to also brush your tongue or use a tongue cleaning brush. What is tooth decay? One of the most common problems recently. Where erosion and damage to the tooth structure occurs. This happens because of the acid secreted by natural bacteria in the mouth (this acid is secreted naturally to help digest food remains in the mouth), but this acid erodes the enamel layer (the outer layer that protects the tooth), leading to holes in the teeth, which is what Known as tooth decay. Symptoms of tooth decay Intermittent or constant pain in the teeth or gums. Bad breath and a changing, unpleasant taste in the mouth. Tooth sensitivity due to hot or cold drinks. The presence of a hole in the tooth or the appearance of decay (black color). Some causes of tooth decay Not being careful about cleaning your teeth regularly. Nature of food or drink: sugars, starches, honey, and cake. Acid and soft drinks and energy drinks. Eating or drinking right before bed without brushing your teeth, especially for children. Failure to follow up on oral and dental health periodically with a specialist doctor. Ways to protect and prevent tooth decay Eat healthy foods, preferably low in sugar. Use toothpaste at least twice daily. It is preferable to use toothpaste after every meal. Use medical dental floss, which helps get rid of food residue between the teeth and places that the brush is difficult to reach. Use mouth and teeth rinse: It helps clean and sterilize the mouth and get rid of harmful bacteria. Use toothpaste that contains fluoride, as it helps protect and strengthen teeth. Frequent follow-up with the dentist for protection and prevention and to obtain the necessary advice.